I had the intention for my first Q and being after Thanksgiving to create a little Turkey Burn, which may have caused too much burn. The Warm
No CommentsWhen 11/23 8am Where Hickory Tavern Toringdon What 12 +/- mile ruck Why for Toby The CDC reports there is one death by suicide eve
No CommentsToday's Q was lightly modeled after the great Reverend Al Green's song "Lets Stay Together". I highly recommend playing that in the background
No Comments202 #HIM converged on Waxhaw today to officially launch F3 Waxhaw. We were able to include all 3 F’s into today’s event and appreciate all
3 CommentsWhile preparing for my first Q, (VQ in F3 vernacular). I was initially thinking of ways that I could inflict pain and cause intense suffering ta
No CommentsWhy must I sign up to Q after a long weekend or a late night. Maybe I will never learn but for my 27th I had to explain my wife that I couldn’t
No CommentsUsually, when a group separates to form it's own group, that's a sign of trouble. But F3 doesn't operate that way. We celebrate when others lead.
No CommentsAt least 23 (probably more) Pax participated in a #CNAUI (Completely Necessary and Utterly Important) by heading to Waxhaw Elementary for some m
No CommentsThe Thang DiCC's given, 21 of us went for a mosey, stretch ... So, entire workout built around a Fartlek. 3 min easy run, 2 min medium
1 Comment7/9/19 7:10 PMRubbermaid: You want to Q commitment July 277/9/19 8:36 PMPosse: Sure. I didn't want to go to the Crane anyway. Scouting &
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