Commitment

#Teeeeeeeeennnnnnnn

ByZinfandel Feb 9, 2019

This is my 10th Q and I still keep my plastic bagged weinke strapped on the hip. I probably need to invest in a DW arm strap as the fear of dropp

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Damn it Deadwood!!

ByDeadwood Jan 28, 2019

For some reason when Pax hear "Deadwood is on Q" their hair stands up on the back of theie neck as if they have heard nails on a chalk board...s

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Banjo Squealed Like a Pig

ByBanjo Jan 20, 2019

Sorry for the delay in getting this out but basketball, baseball, birthday party and couch burning(see West Virginia upset over Kansas) got in t

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Dumb & Dumber

ByZinfandel Jan 5, 2019

While circling up at the end Impromptu yesterday, Recalculating through out the idea of splitting the Q for Commitment. I had heard this was frow

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2019 WUC Competition

ByFoundation Jan 2, 2019

Competition Info: $25/person to enter (payment can be made via PayPal or Venmo)Each person is randomly assigned a teammate (accountability pa

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Balls, Balls, and more Balls….

ByFuseBox Dec 29, 2018

I am ghost writing this back blast for Bottle Cap since he is traveling and I have time to kill before football starts. 19 men showed up even

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1000 Rep Challenge

ByFuseBox Dec 15, 2018

12 Pax decided to join me on a cold (45 degrees) wet day to see what this 1000 rep challenge was all about.  I rarely steal workouts from my wi

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2nd Annual EFFEE Awards

ByFoundation Dec 9, 2018

Friday 12/7 was a night for the ages as 26 Pax from WUC had the opportunity to celebrate the 2nd Annual EFFEE Awards hosted by Briarcrest. To

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Beef-A-Reeno, Bourbon, and Burpees

ByMoneyBall Dec 1, 2018

12 men and 2 2.0s Did some work this morning. Here's how it went: Warm-up: Light Mosey to Nesbit circle and back to parking lot 15 SSH

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….and 5 more burpees.

ByDeadwood Nov 18, 2018

15 pax joined me for “modified” workout this morning at commitment. I wanted to limit running as we welcomed back Dancing Bear, who is coming

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