Commitment

Preparing Our Bodies for Spring, One Merkin (curb touch) at a Time

ByJ-Wow Mar 14, 2020

I was a little nervous doing the Q today after having a Shingles vaccine less than 48 hours prior and having some side effects with a pretty sor

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The Beast (6,6,6,6,6,6)

ByMadDog Mar 7, 2020

10 Pax came out to Homecoming for a good Saturday morning beatdown.  DICCS was given and off we went for a nice long mosey. COP: The usual

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Kensington 600

ByTwinkle Toes Mar 7, 2020

commitment started right on time with 17 PAX - Brutus, Chastain, Chainsaw, Frack, Popeye, Weatherman, JWow, Fuse Box, Shop Dawg, Deep Dish, Red R

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Guess what day it is? Leap Day!

ByChastain Feb 29, 2020

I've been cooped up in the house with the kids all week with the M away on a cruise. No posting for me meant I needed a good makeup Q to get out

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Tour de Frozen

ByKirby Feb 23, 2020

Well its Rubbermaid's fault. He invited me and then said that we had places we could run. Since I had never been to the site before I relied on a

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3 Strikes you’re OUT!

ByTransporter Feb 15, 2020

Great morning after a very fun Friday evening (Not what you think,  get your mind out of the gutter).  Pulling in to see Goodfella doing his th

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Yeah, That’s Not Gonna Work

ByWedding Singer Jan 25, 2020

I think this mornings workout can really be summed up with one phrase. "Well, it seemed like a good idea at the time". With one last Q before hea

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Popeye forgot

ByRubbermaid Jan 23, 2020

So I know Popeye did a lot of SSH   He had us get lifting rocks and made us run with them   He forgot the BB so now I need

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