Commitment

5K Mosey – Remote Koman

ByRecalculating Oct 6, 2018

So I put out on the social media wire that we would be remotely participating in the Koman Race for a Cure series by starting with a 5K mosey....

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Cones, Cones and More Cones

ByJingles Oct 1, 2018

Unsure of how many would show up due to so many events conflicting this final Saturday of the month, in the end 15 PAX showed up to continue the

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Imitation Is The Sincerest Form Of Flattery

ByFuseBox Sep 22, 2018

8 pax showed up to Commitment on a day of slightly changed location (Kensington Elementary) and with Q School also going on.  Thanks to those th

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Epsilon 2nd Que

ByDelta Aug 18, 2018

It was a Great morning out at Commitment. Great weather and an amazing breeze. Big Ten decided to show not knowing it was an hour workout. My

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A Trip To The Playground

ByFuseBox Jul 28, 2018

15  Men and 2.0’s rolled out to play at the Playground.   The Thang:   Mosey, Circle up: SSH x 20; 10 Merkins; 15 Potato

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Oh, you thought this was going to be easy?

ByFuseBox Jul 21, 2018

I arrive with a strong clown car of 4 from Briarcrest.  Bottle Cap acknowledges the strong Briarcrest presence and starts getting worried.  Up

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Wet Shoes and a Bear Crawl 100

ByDelta Jul 14, 2018

Warm Up: Short Run 25 Side-straddle hops 20 Mountain Climbers 15 Low Slow Squats 15 Imperial Walkers 10 Potato Pickers 10

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Epsilon’s First Q

ByDelta Jul 7, 2018

Title: Epsilon First Que Opener: Get ready to see more of those Cheddar Shredders in the future, I know you guys loved them. The Warm Up:

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#YOLO – You Only Lifted Once

ByBottlecap Jun 23, 2018

20 PAX showed up at Commitment to see if the RECIPE or the ANTIDOTE for #TennisArms would be revealed.  Much to the PAX surprise, YHC actually p

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