A new year and a new site. For those of you in the Indian Trail-ish area this is THE site for you if you want a boot camp workout Saturday mornin
No CommentsDisclaimer: This is not an official event and is not sanctioned by F3 or FiA. There will be no road closures, medical professionals, safety perso
No Comments....Mosey around the parking 1 time WARM UP: Location #1 (Concrete Circle) SSH x 15 Merkin x 15 Mtn Climber x 15 LSS x 15 Calf
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