Chiseled

A bit….Deflated

ByTransporter Aug 28, 2019

The excitement started yesterday, texts came in, Swimmers, Bottlecap. Hey! Spike got his citizenship lets celebrate it and make it an American

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Mistakes Have Been Made

ByLegalized Aug 21, 2019

After this morning's disgusting humidity, more than ever, I can't wait for the frigid cold workouts of the upcoming fall and winter. But non

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Counting is hard, so AMRAPs are easy?

ByChastain Aug 14, 2019

I've led the PAX on numerous bootcamp style workouts, but leading a gear workout was new territory for me. So when Fuse approached me about lead

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Hiphopopotamus* Mix Tape

BySwimmers Aug 8, 2019

After fending off @zinfandel 's weinke - peak attempt, semi DiCCS were given. I think I hit everything but we're in an empty parking lot... or s

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All aboard…F3 Waxhaw is officially up and running!!

ByZinfandel Aug 7, 2019

Usually, when a group separates to form it's own group, that's a sign of trouble. But F3 doesn't operate that way. We celebrate when others lead.

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Sprucing up the Den

ByPosse Aug 4, 2019

At least 23 (probably more) Pax participated in a #CNAUI (Completely Necessary and Utterly Important) by heading to Waxhaw Elementary for some m

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“Gold Found at Mt. Chiseled!”

Byxerox Aug 1, 2019

There really was no gold found on the Mt. Chiseled site today (Doughboy knows what I'm taking about). But 14 men did get to witness the hierogly

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Pre-Site-Q-School-workout

ByChastain Jul 13, 2019

7 high impact leaders and leaders in training skipped the fartsack, got up early on a Saturday, and posted at a pre-site-q-school-workout. No on

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12 lb of pain

ByWolverine Jul 11, 2019

The Thang ... DiCCS provided, let's mosey, no wait, we never moved from our circle ... 1 min Lunges, 1 min Box cutters, 1 min Curls = 3 mi

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