10 admirable PAX showed
up at Five Stones with temperatures in the 20s. We all got to work fast feeling
warmed up after shedding the cold rocks.
Friday 12/7 was a night for the ages as 26 Pax from WUC had the opportunity to celebrate the 2nd Annual EFFEE Awards hosted by Briarcrest.
Closed my eyes at 9:34 pm and reviewed my checklist: Weinke-check, ride-check, gear-check, flag-check, workout clothes set out-check, scratch my
Chiseled, originally advertised as a gear workout, started out with a bang. Gear being used focusing more on building muscle, somewhat less cardi
15 PAX joined me for my 3rd Q and again I selfishly focused on my our problem areas as a whole. Fresh off my return trip from the city with tall
20 men joined me at Chiseled for what started out as a hot mess and some may say ended as a hot mess. I spent the night before working on my We
Chiseled is off and running now at Five Stones Church and we couldn't ask for a better Host for our group. The pastor has been out a couple of
20 PAX for a gear workout at a gear AO . . . Imagine that!
With a full dose of Q Juice flowing, YHC woke up at 0315 with all sorts of thoughts
15 PAX joined me to help take my V-card and boy was it better than I ever dreamed of expected. The weather wasn't optimal for this special day
14 Pax came out for our 2nd official Chiseled workout this morning. While we may not completely define Chiseled yet, we are off and running and
F3 South Charlotte