Charlotte, NC – Metro

Lorenzo’s Oil Leak

ByHops Jun 24, 2013

 The VSF was planted and 19.5 pax posted at DMZ this Monday morning. The Thang: Run to School for opening COP - SSH 25x, Diamonds 15x, Mountain

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Wiggler – NEW START TIME – 6:00 AM! Summer Hours Are Here…

ByKenyon Slider Jun 24, 2013

Sleep an extra 30 minutes then come Wiggle with us tomorrow at our new 6:00 am summer start time.  Corner of Foxcroft and Rothwood (Mullrich Cor

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MTB Summer Series

ByTiger-Rag Jun 20, 2013

The Premise:  Hit the various mountain biking trails in the various F3 Regions. When:  Sunday afternoons in the summer, times TBD. Rotating

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Wiggler – 5:30 am – Fellowship pace…

ByKenyon Slider Jun 17, 2013

Wiggler tomorrow - 5:30 launch from corner of Foxcroft and Rothwood. Fellowship pace... - KS

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Take to the skies for some high flying pain…

ByHoney Bee Jun 17, 2013

24 PAX with 1 FNG leapt into the gloom for a Honey Bee and Skywalker one-two punch to the gut to get the week started off right.  The Thang: 

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Wiggler – 5:30 am Launch – Corner of Foxcroft and Rothwood

ByKenyon Slider Jun 10, 2013

Wiggler will be self-led tomorrow as yours truly will be traveling tomorrow.  Hit it hard boys...

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Convergence Continues!

BySkywalker Jun 10, 2013

33 Regional F3 Pax posted to start their week off with a downpainment. The rain held off until MOM, giving YHC flashbacks to the winter Ruck, and

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Hydra delivers in usual Monster form

ByBugeater Jun 6, 2013

Strong showing of South Charlotte’s Thursday many headed monster workout Hydra. Right from the start this workout had the making for some hard

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Turning 40 isn’t supposed to hurt that bad, is it?!

ByHops Jun 3, 2013

The shovel flag was easily planted in the muddy muck, and 25 brave souls ventured out into the DMZ. The Thang: Hops on Q: Jog 0.4 miles from

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Wiggler – Tues at 5:30 am

ByKenyon Slider Jun 3, 2013

Come Wiggle with us!  5:30 am launch tomorrow - corner of Foxcroft and Rothwood.  Fellowship / taper pace.  Our numbers are increasing - don

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