Racing season is here and Smokey Mountain Relay is in one month*
Like my man Kirk once told me, "Hills are speed in disguise, and Sundancer you
28 men got after it, uh, a week ago...and this is what I remember.
Mosey to Selwyn/AG.
COP (mountain climbers, Peter Parkers, Park
I've have been telling any PAX who will listen that 5pm on Thursday at AG is the place to be and 7 men found out why this past week.
Brisk President's day morn and 12 pax decided to not let me go back to bed.
Items that we did.
Mosey to carmel middle
Iw - 20 CAD
With the Dirty BIrds blowing a HUUUGGGEEE lead the night before, 16 MEN posted at DMZ to get an early start on preseason training (BRR not that f
22 strong posted in the gloom at Centurion for an unexpected, but highly effective WIB like beat down. Here’s what we did:
5:30 – COP –
So, it's been a few days, but I'm pretty sure 11 dudes showed up, and I know we spent time on the baseball field and on a really dark street, an
Anyone looking for a mid-week run? Maybe even a recovery run from Swift or a tempo run. Well, I am. So, please join me at the Dunkin Donuts at Re
Bushwood's got the DMZ SF safely sequestered in his garage, so we planted the VSF, after a curious-looking vehicle pulled into Carmel Road Park,
With the real live DMZ shovel flag likely tucked snugly in the fartsack next to the DMZ site Q, seven of Area 51 and Metro's finest assembled aro
F3 South Charlotte