Charlotte, NC – Metro

Just a Hundred

ByMcGee Dec 31, 2016

AYE. This year has been a challenging one for me and my family. I've been posting at F3 several days a week since July of 2011 but these last few


The Last Charge (Almost) . . . And I Forgot . . .

ByJohn Deere Dec 28, 2016

13 men braved the gloom to attend the Last Charge (i.e., the last "official" Charge posting). A little background . . . The Charge began over 3


Christmas Convergence

ByOne Eye Dec 27, 2016

24 men showed up at Carmel Road Park for a special DMZ / Matrix post Christmas convergence.  Here's what we did: COP -- SSHx25 Run to Carme

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Grumpy Old Man

ByChowda Dec 21, 2016

It was a little nippy this morning, and 9 men showed up at the charge to find out what Chowda had planned for his birthday party. We had a few st

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Shoot for Stars, Finish in Clouds

ByColdCuts_Metro Dec 20, 2016

5:26am.  Crickets.  Will anybody else post after Panthers MNF and in the thick of holiday party season?  Damm it, yes.  2 regulars roll up an


Interrupting Hope at Billingsville Elementary and AG Middle School

ByChelms aka Tatertot Dec 16, 2016

F3 (and friends/spouses/2.0's) has been supporting after school programs at Billingsville Elementary and AG Middle School in Charlotte for many y


DMZ – Bootcamp 101

ByBenefactor Dec 12, 2016

13 men started their morning right at Carmel Park. Here is what went down: Mosey to Carmel Middle bus parking lot. SSH x 20, by popular demand I

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DMZ Ring Run

ByOne Eye Dec 5, 2016

13 of South Charlotte's finest chose to start their day with a serious down painment at DMZ.  Here’s what we did: 4 x 1 mile run starting at

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Hot Wheels

ByVoodoo Nov 30, 2016

12 pax posted at Providence Day School for the last day of November. YHC had pre-tweeted that the pax should wear running shoes because the plan

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The non-contagious contagious Q.

ByBushwood Nov 28, 2016

Guys, cough cough cough, I, cough, am not contagious, cough cough cough. Stupid walking pneumonia. 26 brahs ran amok in Mountainbrook. Semi sa

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