Charlotte, NC – Metro

DMZ Pre-Run

ByBushwood Jun 28, 2015

Dredd has the Q tomorrow but I'll be leading a pre-run that launches at 5:10. It's BRR training time so we'll hit some hills. Target distance wil

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A never ending Circle of Pain

ByProhibition Jun 24, 2015

9 men braved the thick, steamy morning heat for a beatdown that left everyone wanting to get out of the circle in the middle of the field.  It w

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Pre-blast: The Murph for Lt. Murphy (6/28)

ByDear Abby Jun 23, 2015

The pax of Day Zero/Area 51 will be hosting a running of the Murph on Sunday, June 28 -- the date that marks 10 years since Lt. Michael P. Murphy

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DMZ BB – 6/22/15

BySwiper Jun 22, 2015

2 dozen (or so) PAX gathered for a hearty down payment. Here's what ensued: The Thang: Mosey to the EFCA. Warmup (SSH, Merkins, Over/Unders, Mt

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Merkins, Challenged

ByUdder Jun 15, 2015

Nothing good starts with, "Hey y'all watch this..." or "Man that looks cool!", from a facebook post. But low and behold it was good and I felt ob

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WIGGLER: SUMMER HOURS – 6:00 AM Start

ByKenyon Slider Jun 15, 2015

WIGGLER: SUMMER HOURS - 6:00 AM Start Run the Wiggler - tomorrow at 6:00 am. Corner of Foxcroft and Rothwood. Fellowship pace.

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Widow Maker

ByKirk Jun 15, 2015

Humid barely does justice to the conditions that 22 men ventured into at DMZ this morning.  Before we get to what was accomplished, YHC needs to

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“Looks like you’ve been missing [The Wiggler] lately.”** Wiggler: 5:30 am Launch

ByKenyon Slider Jun 8, 2015

- "Looks like you've been missing lately." - "I wouldn't say I've been missing it, Bob."** Come enjoy The Wiggler!  5:30 am Tuesday – corne

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Playing Catch Up

ByAgony Jun 8, 2015

The Thang: Eyes Open and Focus on the clock saying 5:21am. Jump squat out of the bed and into short shorts and singlet. Sprint to the car, real

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Run and run some more

ByLorenzo Jun 3, 2015

Four of the metro's finest showed up this morning. The Thang: 5K Route (All you got pace): Reverse Course Head to lacrosse fields and get r

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