14 strong hit the hills of Mountainbrook here is how it went down...
Mosey from Carmel Park to Tufton Brae Ct cul-de-sac for SSH x 30.
24 men, realizing that there are less than 5 weeks until the BRR, decided to once again (or for the first time for several) take on the Mount Cha
....more on that in a minute...
Run to Carmel Pres
--SSH x 20
--Mountain Climbers x 20
Run to Valencia Terrace and Partner up
--20 Partner Derk
Shovel flag planted firmly by Baracus. Geraldo was happy to see one in the real. Small crew today ready to get after it in the heat and humid
We had 45 min. to get everything done.
Started w/ some karaoke & bear crawls, followed by backwards running and crab walk'n, followed by som
Apparently, pet's heads are falling off across the world of architecture today and this engineer is under duress to tape them all back on. So
Four #HIM's and seven middle school boys from Grier Heights/Cherry Street ventured out to the US National White Water Center for some outdoor act
21ish PAX showed up for another rendition of Horsey McHorseSomething. (Editorial Comment: How did ppl come up with this name? It's odd. I think H
All in all, not a bad morning weather wise that greeted the seven of us this morning. Clock struck 0530 and we were off. Veteran crew, so a m
Driving into the parking lot, I get a text from TR telling me that his BRR team-building exercise left him sore in funny places and I have the Q.
F3 South Charlotte