8 Pax braved the rain to head to the Club for a little exercise. The staff eagerly awaited their arrival and had a special guest Q on tap. In
No CommentsFebruary 16, 2020 will mark one year from when Brad Sherrill (Red Rocks - Area 51) suffered a massive stroke, changing his life and others around
No Comments202 #HIM converged on Waxhaw today to officially launch F3 Waxhaw. We were able to include all 3 F’s into today’s event and appreciate all
3 CommentsOnce upon a time 3 guys met in the woods. One came from the North. One came from the South. And one came from over there a ways. This is the
1 Comment6 cowpokes plus a couple extras chose to not recover today, cause ya know, it's horsey season. Things got more awkward than Kawhi Leonard's laug
1 CommentQIC, Old Cooter, has the Q at The Fishing Hole this Thursday. Lets see how hot we can make it!
No CommentsBros, You may have been wondering, hoping or dreading whether or not this challenge would be back in 2019. As part of the monthly health and
No CommentsDear PAX, As you begin to plan your new year, on behalf of my family, I am asking that you consider including the Joe Davis Run for Recovery on
4 Comments19 pax happily ignored the Frost Advisory and showed up at DMZ. There was interest in getting a move on and the workout went something like this.
1 CommentQ. COP 15 IW Cad 3 MC Cad 15 Merkins Cad Mosey Speed bumps - 10 Merkins at each Plank up at schoo
2 Comments