QIC, Old Cooter, has the Q at The Fishing Hole this Thursday. Lets see how hot we can make it!
No CommentsBros, You may have been wondering, hoping or dreading whether or not this challenge would be back in 2019. As part of the monthly health and
No CommentsDear PAX, As you begin to plan your new year, on behalf of my family, I am asking that you consider including the Joe Davis Run for Recovery on
4 Comments19 pax happily ignored the Frost Advisory and showed up at DMZ. There was interest in getting a move on and the workout went something like this.
1 CommentQ. COP 15 IW Cad 3 MC Cad 15 Merkins Cad Mosey Speed bumps - 10 Merkins at each Plank up at schoo
2 Comments22 men drug their Q up and down an awful hill this morning for this weeks edition of HorseyMcHorseArse. There was sweating and lurching and lot
7 CommentsWhat We Did Mosey to the base of Blue Ridge and gather for instructions on the quadruple triple nickel (originally a triple triple, but these gu
6 CommentsTomorrow at DMZ we have the legendary F3 and Area 51 OG RUNSTOPPER with the Q. In the middle of BRR training, you know you need an old-sch
No Comments6 HIMs joined me in the gloom this balmy July 5th morning. Despite long days at the pool and lake and staying out late to celebrate our nations
No CommentsThe fateful day after the July 4th party. Will you rise early in the gloom as a band of brothers? Or will sleep in until sun hangover wears off
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