Charlotte, NC – Metro

30 for 30 with Brad (Red Rocks) Challenge

ByBrushback Jan 10, 2020

February 16, 2020 will mark one year from when Brad Sherrill (Red Rocks - Area 51) suffered a massive stroke, changing his life and others around

No Comments

A Walk in the Woods

ByMAD Aug 28, 2019

Once upon a time 3 guys met in the woods. One came from the North. One came from the South. And one came from over there a ways. This is the

1 Comment

To Not To Recover

ByHorsehead Jun 11, 2019

6 cowpokes plus a couple extras chose to not recover today, cause ya know, it's horsey season. Things got more awkward than Kawhi Leonard's laug

1 Comment

Preblast: February Heatwave at The Fishing Hole

ByCooter Feb 5, 2019

QIC, Old Cooter, has the Q at The Fishing Hole this Thursday. Lets see how hot we can make it!

No Comments

2019 February Merkin, Pull-up & Core Challenge

ByGeneral Jan 21, 2019

Bros, You may have been wondering, hoping or dreading whether or not this challenge would be back in 2019. As part of the monthly health and

No Comments

Preblast – 2019 Joe Davis Run For Recovery

ByRock Thrill Jan 1, 2019

Dear PAX, As you begin to plan your new year, on behalf of my family, I am asking that you consider including the Joe Davis Run for Recovery on

4 Comments

Frost Advisory Ignored at DMZ

ByBugeater Oct 22, 2018

19 pax happily ignored the Frost Advisory and showed up at DMZ. There was interest in getting a move on and the workout went something like this.

1 Comment

What……3 Mountain Climbers?!?!?!?!?!?!?

BySemi-Gloss Oct 1, 2018

Q.   COP   15 IW Cad 3 MC Cad 15 Merkins Cad   Mosey   Speed bumps - 10 Merkins at each Plank up at schoo

2 Comments