18 men from SOB (Ballantyne & UnionCo), Area51, and Metro converged upon Cerberus, the hottest free workout south of 485 within 1
13 PAX from Cerberus, Centurion and The Brave converged at Waverly on a blustery Black Friday morning to exorcise Thanksgiving debauchery and pro
With the Crane Relay and remnants of Willa raining down on us YHC sat in the Waverly parking lot at 5:10 coming up with back blast titles – One
15 Men posted at Cerberus this morning. An offer to Q was sent out last night. No takers. I reiterated the offer prior to launch. Still n
It was a great morning with the boys, I appreciate Alf allowing me the opportunity to lead! Note to anyone that isn't a regular at Cerberus, t
7 men came out for Cerberus. I wanted more, but hey, its better than the 2 we had on Wednesday!
The theme of the day was 22. It's the most
It was a fantastic cool morning, 55 to be exact, great morning to sub Q as Spooky is working through back issues. Great guy, we will get h
11 pioneers gathered at Cerberus and explored a ginormous mixed-use development. No, not Waverly. Rea Farms bruh!
9 PAX for this week's edition of Cerberus, including one FNG who earned the name Legally Blonde
Mosey to the lot behind Whole Foods
Coming off of the IPA train (Jai Alai, Juicy J, Pernicious) YHC put together a workout to help flush every ounce of that golden goodness out of t
F3 South Charlotte