YHC posted at Swift on Tuesday and asked Frasier what kind of workout he may have for us on Friday. And he said he didn’t know he was on Q so
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>YHC booked 02/05/2016 well in advance. Even used the google spreadsheet to do so. Chatter on Twitter eluded to confusion surrounding schedule
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>this one was for grandma who lived to the amazing age of 95. Love you grams Cop SSH x 15 (IC) Merkins x 15 (IC) Lbc x 15 (IC) Burpees x 5 (OYO)
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Eleven strong men gathered at CCHS for an early start to the weekend. I think Mermaid was Q'ing at the Brave but maybe he saw the pre-blast
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>18 of Area 51's finest escaped the fartsack for a run around the CCHS environs this morning. The Thang: Run to the shopping center at Carmel an
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>We need the Centurion SF Escargot. But, alas we settled for the VSF and launched into the gloom with WB Dear Abby flying in late to stake claim
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Pax arrived via various methods. YHC, Utah, and Cane ran in and met the pre-run group of Chelms, Abacus, and Margo (Snowflake? Others?) Pleas
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The workout tomorrow will hammer on upper and lower body, as well as core, at a fast pace. Recovery will be done actively or with your core engag
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>25 men decided to better themselves this morning. Perfect weather at 48 degrees. Veteran crew today so YHC gave quick disclaimer and off we went
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The preblast was sent out yesterday. Mermaid drew a niffy diagram to help illustrate what my words were trying to say. Surprisingly the major
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>