This could be the year!

ByHops Apr 22, 2016

22 Cubs fans, still fired up from Jake Arrieta's no-hitter vs the Reds last night, posted in the late April gloom with the threat of rain loom

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Sensitive Hands

ByMargo Apr 15, 2016

16 men gathered on a cooler morning for some fun festivities. YHC has been in Missouri all week for work eating fried food and drinking beer. Ti


Redemption Set – Tribute to Mermaid

ByMargo Apr 11, 2016

22 hardy souls showed up in in what will likely be the last of the cool weather. We took the opportunity to work hard. Quick disclaimer and we w

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April Showers Bring 4 Out

ByGerber Apr 1, 2016

The perfect storm of excuses converged on Charlotte Catholic this morning; spring break, CRBR, "Italy", and light precipitation.  That being sai


Tour de AO

BySemi-Gloss Mar 25, 2016

13 ish pax got after it on a threat of Rain. Here is what happened. Run up to parking lot COP 15 IW - CAD 20 MC - CAD 15 Merkins OYO 3 laps up

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It’s all 7s, the Pax wins!

ByJamboree Mar 18, 2016

Twenty-one lucky pax ended their week off as winners with an all sevens work out to honor St. Patricks Day. . The Thang: Mosey to the parking


Bermuda Triangle Gets Even More Dangerous

ByChelms aka Tatertot Mar 11, 2016

16 of F3's finest men gathered at CCHS for another episode of Centurion with coupons (been a theme for me lately).  Perfect morning for a workou


Up, Up, Up, Up, Up…..

ByProhibition Mar 4, 2016

I was asked on Wednesday afternoon to be a substi-Q for Centurion this week. With having a 5 week old kid at the house, I was reluctant to commit

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This Workout Lacks Creativity

ByScabby Feb 26, 2016

Except for the modified Peter Parkers (plank position, heel to hand or as close as you can get it) and the windshield wipers (on your 6, legs tog

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