This backblast brought to you by my feet, cause I can’t lift my arms to type. Seriously though, shoulder, chest and arms smoker. Glad I can sti
10 men gathered this fine spring morning despite what Cantore said last night. Some rain did eventually come during the workout, but it was ref
25 Pax showed up to start the weekend off right and enjoy my first rainless Q I can recall in quite some time. An adequate disclaimer was given a
Not sure everyone was happy to see my arm in a brave, but i sensed a little relief in the PAX as I made the morning announcement that it was brok
28 pax, including a late-arriving RT who overslept for a 0515 workout in The Fort and scrambled northward to join us, took on what Centurion had
22 pax showed up on time for Centurion. 1 wandered around until he found us, before we went off the grid.
We ran from the launch area, through
Posting this on behalf of Snuka.
Gathered in Parking Lot at 5:15 Temperature was unseasonable warm in the 60’s. Was nice to wear s
Had a mediocre turnout for the 5AM trash pick-up, but what we lacked in numbers we made up for with effort. Thanks to Margo, Lorax, Utah, Thund
Pre-workout tweet advertised todays Centurion workout as a tough one. Fun Friday in Area 51/SOB/UCo offers several solid options. If you are
19 assembled at Centurion and wondered what they would get …. (A lot of merkins)
Started with running to Amelie parking lot
F3 South Charlotte