Exicon Execution

ByUdder Apr 6, 2018

This backblast brought to you by my feet, cause I can’t lift my arms to type. Seriously though, shoulder, chest and arms smoker. Glad I can sti

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Island Hopping

ByRachel Mar 30, 2018

10 men gathered this fine spring morning despite what Cantore said last night. Some rain did eventually come during the workout, but it was ref

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Corre por la colina

Byno_show Mar 16, 2018

25 Pax showed up to start the weekend off right and enjoy my first rainless Q I can recall in quite some time. An adequate disclaimer was given a

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If you can squeeze it… We can freeze it!

ByMargo Mar 9, 2018

Not sure everyone was happy to see my arm in a brave, but i sensed a little relief in the PAX as I made the morning announcement that it was brok

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When are we going to do some running around here?

ByHops Mar 2, 2018

28 pax, including a late-arriving RT who overslept for a 0515 workout in The Fort and scrambled northward to join us, took on what Centurion had

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Off the Grid

ByPurple Haze Feb 23, 2018

22 pax showed up on time for Centurion. 1 wandered around until he found us, before we went off the grid. We ran from the launch area, through


Snuka’s VQ

ByMargo Feb 21, 2018

Posting this on behalf of Snuka.   Gathered in Parking Lot at 5:15 Temperature was unseasonable warm in the 60’s. Was nice to wear s

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Storm Trooper Olympics

ByBrilleaux Feb 10, 2018

Had a mediocre turnout for the 5AM trash pick-up, but what we lacked in numbers we made up for with effort.  Thanks to Margo, Lorax, Utah, Thund

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Knee Slapper

ByMermaid Feb 2, 2018

Pre-workout tweet advertised todays Centurion workout as a tough one.  Fun Friday in Area 51/SOB/UCo offers several solid options.  If you are


Let me play the memory game… bad idea

ByCheddar Jan 26, 2018

19 assembled at Centurion and wondered what they would get …. (A lot of merkins) Started with running to Amelie parking lot   COP

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