Centurion

Five O – “Don’t be last or you may get arrested”

ByChampagne Aug 7, 2020

Quick Disclaimer, more for YHC than anyone else due to lack of posting over last couple months. Quick mosey to campus and up to the top level

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Together They Make It Happen

ByMermaid Jul 24, 2020

7 men for Centurion. Scheduled Q Runstopper has some old man issues involving his lower back. Hope he heals up. Had it been last week, YHC would

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I Promise My Shoulder Hurts

ByLorax Jul 17, 2020

With the last few weeks of an extended tax season, haven't been posting as much as normal.  Also, at some point have hurt my left shoulder.  Ap

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Better Late Than Never

ByMargo Jul 17, 2020

YHC rolled in last minute and planted shovel flag at 0530 on the dot.  There was so some banter about a no-show.  After the shortest disclaimer

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A Math Exercise

ByBoutTime Jun 26, 2020

...or an exercise with math? I'm not sure. A lucky 13 of us launched into the gloom with no real intentions of figuring it out. The mumblechatter

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Directions written in Japanese would be easier to follow

ByChelms aka Tatertot Jun 19, 2020

At least Lorax thought the instructions for our main event were in Japanese.    He clearly doesn't pay attention for more than 5 seconds of ins

2 Comments

Memory Minimalism

ByMermaid Jun 12, 2020

Uncle Phil had the Q for Centurion. He couldn't make it this morning. 12 of us did and the site Q's took the group through their paces. First, th

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Technically there were no “burpees”; a/k/a who’s sore after that one?

ByClover Jun 5, 2020

Another Q, another chance to try out loads of new exercises and routines.  Today focused on the burpee - actually, variations of the burpee.  A

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“You Will Get Wet, You May Get Soaked”

ByPoint Break May 29, 2020

All I could think about last night as I was heading to bed was the slogan from Rip Roarin’ Rapids. If you grew up in the Charlotte area, you’

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Let’s Roll

ByMermaid May 22, 2020

12 at Centurion. Slow Roll, my twin brother who hails from F3 Mountain Island Lake, had the Q this morning. He gave a pretty thorough disclaimer

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