What: 4th of July 1776 Games/Challenge 1776 total reps made up of 100 each of 17 various exercises + 76 Burpees and 1.01 mile (1776 meters)
1 Comment19 Pax met for a little bit of work at the Body Shop today. I had thought of this workout the first time that we scoped out this new AO. My ins
No CommentsVQ from Bushwood after an assisted second base Q at the Waverly garage. Decided to go way back to t
No CommentsVQ today and V Backblast, so bear with me. After getting beat up by Doughboy at Flash yesterday with a ton of mileage in the soup, the thought wa
No Comments14 golfers PAX showed up to the first tee box mostly in appropriate "Country Club" attire (Sleeveless Collared Shirt). Last night, Judge Smails
No CommentsA Ten-some took to the back nine at the Bushwood long course and crushed it! Warmorama SSH X 18 IC IW X 18 IC Plank for 30 count Merkin X 9
No CommentsDiCCS Reviewed with new social distancing measures!!! Fiji and OneStar had the pleasure of hosting a stellar group of 9 PAX for a good pre golf
No CommentsA few questions heard during this recent craziness: "WHAT CAN I DO TO HELP?" . . . "DO YOU KNOW AN ORGANIZATION IN NEED?" . . . "DOES ANYBODY E
No CommentsDiCCS were given (Disclaimer, Cell phone, CPR, Safety) 1.2-Mile Running Warmup (stop after .3 miles for): •SSH x 10 (IC) •Imperial Walk
No CommentsField trip day 2 Cuthbertson-- With two more Chaperones... (Zinfandel and High Hat) to help wrangle all the Southside Briarcrest peeps--- I think
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