Blackhawk

A Ghost Written BB

ByFuse Box Apr 17, 2021

I don't see Atlas as the backblast writing type.  I hope I'm wrong, but just in case I'm not...here is what we did at Blackhawk today.  If noth

No Comments

WTF!? – In Due Time…

ByCarb Load Mar 10, 2021

5 PAX converged at Walnut Creek to scope out the next path to stupidity for the Waxhaw and surrounding regions.  Between now and May 1st you wil

No Comments

A Beautiful Day in the Neighborhood

ByCarb Load Feb 27, 2021

8 poor souls including one FNG - Alex Williamson - Elmers (RESPECT), made it out to Blackhawk this morning to get our bodies in shape and push ea

No Comments

Islands in the Parking Lot

ByPremature Feb 22, 2021

Keeping the BB short and simple The Warmup The Warmup started with a long Mosey to start dynamic stretching 15 SSH 15 IW 15 LSS

No Comments

Carb Likes Long DICCS??

ByChicken Little Jan 30, 2021

Diccs Given Warm Up Nice long opening mosey down Walnut Creek Parkway to side road and circle up 20-SSH walk out into a plank runn

No Comments

School is in Suckers

ByCarb Load Jan 27, 2021

Quick Mosey around lake and warmed up with usual stretches. Mosey to parking lot near Tennis Courts for Billy Madison 2.0. 12 of each exercise

No Comments

Water by the Gallons

ByPeriscope Jan 16, 2021

Cobbler tweeted me (is it “tweeted me”? That sounds..... weird) a couple days ago checking to make sure I was still set to Q this morning. Uh

No Comments

Blackhawk 1/9/2021

ByCarb Load Jan 10, 2021

Mosey to Peking lot for tennis courts for Warmorama. 10 X IW, 10 X Merkins IC, 10 X Moroccan Nightclubs IC, Downward Dog, Calf Stretch. THANG:

No Comments