19 Pax made the Monday morning trek to South Charlotte MS for Basecamp and awaited the arrival of their sherpa, who rolled in hot at 05:29:30.
Background (my muse)…
All week I’ve been advertising my Ballet and Burpees workout, with the threat of rocks. This idea stemmed from my 9
YHC's 2-year anniversary Q began in a much more anxiety-filled way than was hoped. To celebrate, the goal was to get in a good 2-3 mile pre-run
On Monday, June 19th, YHC will be Qing Base Camp in celebration (who celebrates with a painful workout?) of 2 years of F3.
We hear the stori
With CMS breaking for summer, YHC's unpaid Uber service for the 2.0's is also on sabbatical, thus freeing my Monday and Tuesday mornings for othe
Friendly Disclaimer was given
Mosey through the parking lot to Circle up at the front of the school.
Side Straddle Hop
20 pax enjoyed an extra hour of sleep then joined their F3 brothers for a (mostly enjoyable) sweat this glorious morning. Here's what produced a
I am late in getting this out and had to deal with the Wrath of Goonie on being late. So here it is for your reading pleasure....
11 men came
Arrived a few minutes early this morning and thought was going to be small showing but as seen on tv…..wait there’s more. The PAX grew to
23 pax mustered in the south Charlotte gloom for another Monday morning edition of BaseCamp. After a stumbling disclaimer by YHC, we launched int
F3 South Charlotte