Base Camp

According to Fireman Ed, blame it on Geno Smith!

ByPassport Sep 17, 2013

One beautiful crisp September morning a pax of 18 strong entered the gloom for some downpainment.   The weather was perfect for the beat down

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Area51 Labor Day Convergence

ByHoney Bee Sep 2, 2013

82 men including 7 FNG’s and one of Metro’s finest took to the fields and parking lots of South Charlotte Middle School to put in some manual

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Nightmare near Elm St…

ByPassport Aug 20, 2013

{Note:  virgin Q BB posting...apologies to all 12 other PAX, as the delay in posting is in no way indicative of the MONSTER heart, will and dete

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Base Camp meets Woody Hayes

ByCoal Miners Daughter Aug 12, 2013

12 Pax showed up at Base Camp for their weekly dose of moderate intensity workout only to enter football training camp Base Camp Style.  Base Ca

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Base Camp – Partner Up, Size Doesn’t Matter

ByStrange Brew Jul 29, 2013

    The Thang: jog around baseball field (long way round) to centre field for: SSH x 15 Merkins x 5 IW x 15 Merkins x 5 Perfect

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Base Camp – He who endureth

ByStrange Brew Jul 23, 2013

24 Pax ventured to initiate the week on a positive note, starting at Basecamp, with all eyes set on a target of getting better and climbing highe

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Boys of Summer

ByPurple Haze Jul 15, 2013

No All-Star break for the 15 men, including 2 FNGs, who launched into the Monday morning gloom at #F3BaseCamp.  Here's the downPAINment that sta

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Base Camp for the new PAX and Q’s

ByStrange Brew Jul 8, 2013

A day for the new Q's, High Tide and Passport (in that respective order) led the PAX today on a solid workout.  Great first Q's by both, the usu

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Base Camp Monday 7/8/2013 Rookie Q Day

ByStrange Brew Jul 5, 2013

Passport and High Tide taking their first Q's, splitting the Base Camp workout on Monday.  Pain to follow.

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O Canada! Brew’s Home and Native Land

ByStrange Brew Jul 1, 2013

Well we had a Canada Day celebration with all kinds of fun facts to disorient the PAX and keep the pain coming.  Thankfully Jack was able to mak

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