Base Camp

Base Camp – Play Ball!

ByStrange Brew Mar 18, 2013

5 PAX showed up at Base Camp at 05:30 this morning for a round of Spring Training down painment. The Thang: Jog to football field for warm up:

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This is base camp?

ByCallaway Mar 11, 2013

Eight strong men posted at South Charlotte Middle School for today's installment of Base Camp The Thang - Jog from parking lot to baseball fiel


Part Deux

ByJoker Mar 5, 2013

8 men gathered in the gloom for the second edition of Base Camp... our new moderate intensity workout in Charlotte South.  The Thang Warm up:

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Altitude Sickness

ByJoker Feb 25, 2013

11 men gathered at South Charlotte Middle School this morning for the launch of Base Camp.  The Thang -SSSH X20 -Squats X15 -CDD X10 -LB

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