15 men gathered at Base Camp for a mini-workout, and yes Fireman Ed, I'm referring to the short jokes...
Jog to Football Field for COT
Bring out those FNG's from Saturday for a Runstopper Q. He has committed to dialing it back but since no one has ever seen that before I'd say
In the pouring rain, 8 hearty souls left the safety and dryness of Base Camp (well not really we'd have been soaked either way but this sounds be
A Fireman Ed virgin Q and well done it was, had a few LIFO FNG's lucky for them it was Base Camp and Bugeater wasn't there to make them do the 15
First off, great turnout today for Base Camp Rookie Day, a total of 21 Pax showed up despite the gloomy weather (although in YHC's opinion you do
Monday May 20th (yes, this upcoming Monday) Base Camp is hosting a "Rookie" day for those that are new to F3, getting back into it, rehabbing, wh
SMASH on Q for Base Camp, for all 8 souls it was a great workout, well led, great effort by the lads.
15 side straddle hop
Fireman Ed took the lead as we audibled the entire plan due to the number and fitness level of the PAX, that being two, YHC and Fireman Ed (who d
6 men found their way through the gloom to Base Camp where we found the entire parking lot full of yellow buses...note to Death Valley Q, hopeful
Started out with 13 into the beautiful gloom, a slight hint of chill in the air, all the more reason to get going.
Light jog around
F3 South Charlotte