16 pax began their weekly climb from Basecamp with an overall body beatdown and some earned extra credit along the way.
Mosey down to
14 Men were conned by Mother Nature into believing there wasn't going to be any rain, that is until we were about to step off and then it poured,
On a brisk Monday morning a little extra energy ran through the pax as we were all very thankful for all those who served to give us the freedo
With a frigid arctic blast arriving this weekend; conditions were ripe for a perfect workout. 13 men enter the gloom this morning for
YHC managed to be 2 minutes late (running theme these days), as the "Go" Juice took on an additional meaning in the wee hours of the morning! (T
12 brave men (including 1 FNG) woke from warm cozy fartsacks to endure some cold and wet pain management Monday morning. YHC had 2 special surpri
A pax of 10 men entered the gloom this morning for a beat down as they were surrounded by 30 buses. The weather was perfect the rain held off u
Gimpy aka Webster aka Run stopper was on Q today, and as always it was a nice easy workout for 17 men at base camp, not a lot of mumble cha
One beautiful crisp September morning a pax of 18 strong entered the gloom for some downpainment.
The weather was perfect for the beat down
82 men including 7 FNG’s and one of Metro’s finest took to the fields and parking lots of South Charlotte Middle School to put in some manual
F3 South Charlotte