Base Camp

Return of the Gopher

ByJoker Dec 7, 2015

18 men did manly things at South Charlotte Middle School this morning. Warm Up SSH X 40 IW X 40 Squat X 30 Jog around parking lot twice, w


Rainy Camp Brings Out The Hearty

ByStrange Brew Nov 30, 2015

A solid 5 pax and a Q set off into a rainy morning to do an uncharacteristic amount of running.  The Thang went like this: 1.25 mile warm up jo

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Welcome to Base Camp

ByFire Hazard Nov 24, 2015

23 campers headed out to see if the site FNG could Q worth a darn. The Thang…… There was one FNG so after a disclaimer we headed into the

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Base Twitch

ByGeraldo Nov 16, 2015

18 Pax averted their #FartSacks in order to #GetBetter, and here's how it went down. The Thang: COP: SSH x 20 Merkins x 10 Squats x 20 Dia

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Dry Clean Only

ByPurple Haze Nov 9, 2015

4 absolute lunatics posted for #F3BaseCamp this morning. The Thang Mosey from SCMS down 51 to the office/retail building in Raintree. Stop in

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Don’t be a fool. Stay in school.

ByUdder Nov 2, 2015

6 foolish pax showed up for a rain soaked beat down. No FNGs and a brief disclaimer and we head off into the gloom. YHC got enough time in our m

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“I” before “E,” Especially in “G-O-O-N-I-E

ByFireman Ed Oct 27, 2015

Written by gooney posted by Ed 12 Pax got out of the fartsack a little earlier than they would like to enjoy a beatdown that would even make Chu

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Are you faster than a 6th Grader? (Knight Rider’s VQ)

BySimba Oct 26, 2015

posted by Simba on behalf of Knight Rider 17 brave (or foolish) men posted for a cold 34 degree morning at Base Camp. YHC gave the disclaimer th

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Moderate = multiple meanings

ByKirk Oct 12, 2015

16 started off the day "moderately" at Basecamp. The Thang Mosey down to the track and circle up.  COP all IC consisting of: SSH x25, Merkins


A Marvel-ous VQ

BySimba Oct 10, 2015

I know it's late, but we were just building suspense and adding reading material to this day filled with rained out soccer and flag football game

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