18 men did manly things at South Charlotte Middle School this morning.
SSH X 40
IW X 40
Squat X 30
Jog around parking lot twice, w
A solid 5 pax and a Q set off into a rainy morning to do an uncharacteristic amount of running. The Thang went like this:
1.25 mile warm up jo
23 campers headed out to see if the site FNG could Q worth a darn.
There was one FNG so after a disclaimer we headed into the
18 Pax averted their #FartSacks in order to #GetBetter, and here's how it went down.
SSH x 20
Merkins x 10
Squats x 20
4 absolute lunatics posted for #F3BaseCamp this morning.
Mosey from SCMS down 51 to the office/retail building in Raintree. Stop in
6 foolish pax showed up for a rain soaked beat down. No FNGs and a brief disclaimer and we head off into the gloom. YHC got enough time in our m
Written by gooney posted by Ed
12 Pax got out of the fartsack a little earlier than they would like to enjoy a beatdown that would even make Chu
posted by Simba on behalf of Knight Rider
17 brave (or foolish) men posted for a cold 34 degree morning at Base Camp. YHC gave the disclaimer th
16 started off the day "moderately" at Basecamp.
Mosey down to the track and circle up. COP all IC consisting of:
SSH x25, Merkins
I know it's late, but we were just building suspense and adding reading material to this day filled with rained out soccer and flag football game
F3 South Charlotte