Base Camp

No, I’ll have it right here.

ByGummy Jan 25, 2016

8 men showed up in Middle School parking lot at 5:30 (well, most of us) and got after it thusly.... Warmup jog around the light posts because it

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“Omaha! Omaha!” – Black Ice on the Track Prompts an Audible

ByFireman Ed Jan 19, 2016

Posted on the behalf of Marvel 15 men abandoned the comfort of the fartsack to endure a burpee-heavy beatdown in sub-freezing conditions. Here'

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Demonstration – I am not a professional

BySwiss Miss Jan 11, 2016

A cold, still morning welcomed the 20 men of Area 51 who gathered under the soft glow of the parking lot lights, ready to start their Monday with

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Moderate Murph

ByFireman Ed Jan 6, 2016

Posted on the behalf of Goonie 29 pax shunned the fartsack for the first Base Camp workout of 2016. Pain was delivered as follows: (A normal

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Hannibal or Mr. T, lead them in Elbow planking

ByFireman Ed Dec 28, 2015

Christmas was over and it was time to get back at it. Time for 15 men to enter the gloom and demolish last week’s calories. Two of them rucker

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Monday Shakes

BySpackler Dec 21, 2015

17 men shook off those Monday shakes (at least 1 did) and got the week started off right. The Thang Partner up and get a cinder block Mosey do

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ByBusch Dec 15, 2015

The goal today was to keep everyone moving and have no rest. Mosey for two laps around the parking lot. Circle up for 21 IWs Head down to the

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Return of the Gopher

ByJoker Dec 7, 2015

18 men did manly things at South Charlotte Middle School this morning. Warm Up SSH X 40 IW X 40 Squat X 30 Jog around parking lot twice, w


Rainy Camp Brings Out The Hearty

ByStrange Brew Nov 30, 2015

A solid 5 pax and a Q set off into a rainy morning to do an uncharacteristic amount of running.  The Thang went like this: 1.25 mile warm up jo

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Welcome to Base Camp

ByFire Hazard Nov 24, 2015

23 campers headed out to see if the site FNG could Q worth a darn. The Thang…… There was one FNG so after a disclaimer we headed into the

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