9 pax showed up. 9 pax got their money's worth. Here's how: COP: (all IC) SSH x 25, merkins x 15, IW x 25, Peter Parker x 15, LSS x10, Parke
No Comments7 Pax posted at #Basecamp and started the summer vacation off on the right foot with DownPAINment and here’s how it went down. COP Mosey
No Comments20 men (including one brave 2.0) went on a field trip to Davie Park for a Murph-style beatdown. Workout started 30 seconds early bec
5 Comments11 individuals of the ex-sad clown persuasion descended upon a moist SCMS campus for today's edition of Base Camp. YHC has not been out to the A
1 Comment7 pax came out for some of my original work. 5+ years ago Mosey to davie 15 - IW Cad 15 - MC cad 10 - Merkin - cad 20 - slow squat
No CommentsWith both co-site Q's out on IR, the keys to Base Camp were handed over to YHC. Whether that was a smart decision remains to be seen. Seven m
No CommentsAs the Casio struck 5:30 5 men headed out into the gloom to get beat by the????, I can’t remember what it was called, we have done it before at
No CommentsYHC pulled into South Charlotte Middle only to find one vehicle at 5:22a.m., Fireman Ed. We chatted for a few minutes but knew the rain would wee
No Comments9 PAX made the right choice to start their week off right at Base Camp on a chilly March morning and here's what happened. COP SSH x 20
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