Base Camp

3 Years of F3

ByGoonie Jun 18, 2018

9 pax showed up. 9 pax got their money's worth. Here's how: COP: (all IC) SSH x 25, merkins x 15, IW x 25, Peter Parker x 15, LSS x10, Parke

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Schools Out For The Summer

ByGeraldo Jun 11, 2018

7 Pax posted at #Basecamp and started the summer vacation off on the right foot with DownPAINment and here’s how it went down. COP Mosey

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Murph Season Is Upon Us

ByMarvel May 21, 2018

20 men (including one brave 2.0) went on a field trip to Davie Park for a Murph-style beatdown.   Workout started 30 seconds early bec

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Catch Me If You Can Mile

ByUdder May 14, 2018

11 individuals of the ex-sad clown persuasion descended upon a moist SCMS campus for today's edition of Base Camp. YHC has not been out to the A

1 Comment

Blackbast

ByHammer May 9, 2018

So what happened was :   Goonie finally decided to join us again.   For warm up we started with a short jog and 21s .   I was sure w

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some old and some new

BySemi-Gloss Apr 16, 2018

7 pax came out for some of my original work. 5+ years ago Mosey to davie 15 - IW Cad 15 - MC cad 10 - Merkin - cad 20 - slow squat

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Base Camp 04/02/18 BB

ByNomad Apr 3, 2018

With both co-site Q's out on IR, the keys to Base Camp were handed over to YHC.  Whether that was a smart decision remains to be seen.  Seven m

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I couldn’t remember what we called it

ByFireman Ed Mar 21, 2018

As the Casio struck 5:30 5 men headed out into the gloom to get beat by the????, I can’t remember what it was called, we have done it before at

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Just a little rain

ByCostanza Mar 12, 2018

YHC pulled into South Charlotte Middle only to find one vehicle at 5:22a.m., Fireman Ed. We chatted for a few minutes but knew the rain would wee

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Bringing the Bootcamp to Basecamp

ByGeraldo Mar 6, 2018

9 PAX made the right choice to start their week off right at Base Camp on a chilly March morning and here's what happened. COP SSH x 20

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