At 8:00 last night, I received a text from Gummy. The poor fella needed a sub as he had a long night of work ahead of him and wasn't sure he'd
15 pax made the good decision to start the week with a post.
Parking lot circle sweeper run.
Circle up for 10 times each exercise: SSH, I
11 for this morning's rendition of #F3BaseCamp. Here's a snapshot of what we did.
A little baby jog around the parking lot befor
Great Monday morning to get some much needed exercise in. The men of Base Camp arrived in numbers and were ready to roll.
SSH x 20 ICÂ
posted on behalf of Mailman
ThunderRoad, Lazy Boy, Cottonmouth, Clover, Smash, Bugeater, Jello, Boss Hog,
Damn Gina, Mr.
PAX: Mr Magoo (respect), Damn Gina, Bug Eater, Mailman, Clover, Jello
No pre-run today it was a cold morning in the low 20s. I wasnâ€™t expec
Jello planted the SF before his pre-run with HIPAA, and after 14 more had mustered we launched for a Monday morning downpainment (Floor Slapper
Pre-Run: Thankful that HIPAA joined me for an easy 1.8 mile pre-run. Right on Woodfox, Right on Rounding Run, Left on Raintree, left on 51,
5 pax arrived for the anticipation of YHC Q and the Base Camp finale of 2018. The plan was to launch at 6:00 after a pre run at 5:30 with commun
2 of Area 51's PAX endured the gloom and made themselves better while you were warm and dry. Due to peer pressure a sense of responsibility and
F3 South Charlotte