10 were on-time. 1 came in on two wheels. 11 total showed up for this week’s episode of Base Camp, which featured the return of site-Q Benny f
What a way to celebrate my 2 years of F3, but at where it started – BASE CAMP! Being BRR season, I started the morning off with a pre-run of 1.
Eleven Men gathered at South Charlotte Middle School bright and early to start the week off right. Thankfully, the rain held off but in the end
YHC sent Hannibal, the scheduled 7/23 Base Camp Q, an email Sunday morning to confirm his Q make sure he didn't forget he had volunteered to Q Ba
14 men gathered in a middle school parking lot to get the week started off right. Through some kind of scheduling glitch, I have four Qs this we
Goonie planted the SF well before YHC arrived..veteran site Q. 12 pax were disclaimed, and we launched..circling back in the parking lot for la
18 pax came out to Base Camp today. A workout happened. Disclaimer, then something like:
SSH x 25
IW x 20
BK x 23
MC x 15
LBC x 25
9 pax showed up. 9 pax got their money's worth. Here's how:
COP: (all IC) SSH x 25, merkins x 15, IW x 25, Peter Parker x 15, LSS x10, Parke
7 Pax posted at #Basecamp and started the summer vacation off on the right foot with DownPAINment and here’s how it went down.
20 men (including one brave 2.0) went on a field trip to Davie Park for a Murph-style beatdown.
Workout started 30 seconds early bec
F3 South Charlotte