Big Tuna was a late scratch due to bum knee - no Q takers so I took it. 9 Bagpipe (I believe 21 Swift plus JRR Tolkien makes) Something fun abou
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>When fellow Tar Heel alum Pop Tart reminded me yesterday afternoon that I was on Q this morning, what better sign than to honor our National Ch
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>6 muscled pax met under a cotton candy sky and lifted heavy objects while another workout ran in circles watching us. The Thang: @ 7 AM YHC pl
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>YHC departed the house this morning to rain, heat lightning, and ominous weather forecasts from the local weather geeks. During my short drive
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>It was a great morning. 60 degrees and wet. Focus turned out to be a lot of Shoulders. The pax worked hard and a couple of points I thought
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>We have enjoyed The Charge almost even more now that it has achieved "Rogue" status. Rumors of its demise were premature. One of the best AOs
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Small group this morning - I'm assuming due to the late basketball game Monday night and not because I had the Q. But we had fun anyway and ho
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>10 PAX took their dose of the #DRP and ventured out to Ye Olde Scout Hut for some figurative and literal stretching at Gumby. COLD OPEN: After
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>After a winter of slumming it with soccer arms, High-T will kick off the 2017 season on April 8, 2017 7:00 AM at Calvary Church’s “Muscle Bea
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Perfect weather... and a lot of people are off at a race in town. So YHC has no idea what the count is going to look like, but 5 faithful PAX sho
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>