Dealing with sodden cards

BySwiss Miss Nov 7, 2015

Forecast for this morning was only low percent chance of rain. We beat the odds with almost constant rain that varied from light to drenching eve

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Halloween Tricks (the Treat was No Burpees!)

ByHigh Tide Nov 1, 2015

10 men assembled on the grounds of Olde Providence Elementary, determined to earn the right to feast on Halloween candy come evening, having conq

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Gimme Three Steps

BySlim Fast Oct 24, 2015

8 brave souls accepted the challenge of Ascent this morning amidst the cool Fall breeze blowing across the barren tundra of Olde Providence Eleme

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Shorter Short Card

ByGeraldo Oct 17, 2015

11 PAX including 2 FNGs and 1 2.0 embraced the cooler temps for their #DRP at Ascent. The Thang COP: SSH x 20 IW x 20 Merkins x 10 Squats


What exactly do you do for a living?

ByPele Oct 10, 2015

5 Pax including 1 FNG are better after making the climb at Ascent this morning. VSF planted, the pax were disclaimed and off we went into the glo

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I Don’t Think the Hard Stuff Will Be Coming Down for a While

ByHigh Tide Oct 3, 2015

3 men (yeah, men) laughed in the face of #NotJoaquin and posted at F3Ascent to see what lie ahead in the rainy gloom.  With adaptability that'd

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Three Musketeers; Three’s Company….etc

ByStone Cold Sep 28, 2015

Yep, only three pax joined up on a cool misty morning to start off their Saturday in good fashion at Ascent.  Pele planted the Shovel Flag, Nuk


Grinding It Out Where Everybody Knows Your Name

BySlim Fast Sep 19, 2015

5 PAX including 1 FNG arrived bright and early for a beautiful morning at Olde Providence Elementary.  The beauty soon turned to pain as follo

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Back to School Orientation

ByHigh Tide Aug 29, 2015

This time of year, proper school orientation is key to success.  5 pax are now properly oriented, after a tour of the grounds. The Thang: Ba

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What time do we start?

ByPele Aug 23, 2015

Posted on behalf of Goon. Thank you for stepping up and taking the Q! A quartet of cheery PAX followed YHC for an appropriately moderate all-ar

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