Ascent

First one here gets to Q

There were no tweets and the schedule showed "Open" so YHC brought some KBs and a handful of old weinkes to Ascent to help make sure that some ki

Where’s Gullah?

It was a wet gloomy morning and the Substi Q thought no one would show. With a lack faith, a prayer was sent up requesting the rain would stop l

YHC, Cooter will be the Q at Ascent this Saturday. The weatherman is calling for rain but that don't matter. Either by rain or by sweat its going

Legs Routine

4  PAX, posted on a lovely Carolina Blue sky Saturday morning to partake in another addition of Ascent. I was absolutely energized to see 2 o

Ever serve time, Doc?

8 men (including Moon River who inspired the backblast title) gathered in an elementary school parking lot this morning, ready to start the day o

High intensity “moderate” workout

A crisp, clear morning was waiting to welcome the PAX of Ascent.  Here’s how we filled our time:   Warmup Slow mosey around parking lo

2 Legit 2 Quit

In the immortal words of Harry Doyle, the fictitious play-by-play announcer for the Cleveland Indians in "Major League", "We got one god**mn hit?

Yes, we’re still on

YHC arrived early to welcome the PAX on a fine 50degree morning. As was getting close to 7am seemed like the regulars were fartsacking given the

The 12 Days of Groundhog Day

6 studs rolled up on Old Providence Elementary at 0700 on Saturday for another edition of Ascent. YHC pulled in to find High Tide's bright blue J

Four’s a Crowd

High Tide, Costanza and Mall Cop were awaiting the missing Q but decided to launch. Just as we finished the COP, Wolfman joins in the fun. We dec