Goats in the Sauna

BySlim Fast Jun 25, 2017

13 Goats stepped into the humid gloom to run some track/hill combo intervals.  With a fresh layer of rain and standing water to create a rain fo

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Let’s get it done!!

ByCostanza_colabell Jun 24, 2017

It was a great Saturday for the PAX to start off the first week of summer with a strong workout.  Goon asked if we going to do much running toda

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#SFN Hillwork & Partner Sprints at Commitment

ByJRR Tolkien Jun 24, 2017

Summary Open Q at Commitment, so YHC snagged the open spot for some practice pushing the SPEEDFORNEED racing chair, before hitting F3Dads at Fra

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Peak 51 Backblast 06/22/17

ByNomad Jun 24, 2017

Another glorious Carolina summer morning!  Well actually with it being June 22, it was the second Carolina summer morning - the kind of morning

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Stonehenge – Today’s Episode: Make Today Count…or…We Are All Lexington PAX

ByDumpster Fire Jun 24, 2017

15 men joined YHC at this morning's Stonehenge convergence in purpose with many other PAX and AOs this morning. COP: - SSHx25 - MtnClimbersx

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Powdered (dough)Nuts

ByGummy Jun 24, 2017

14 men gathered in a church parking lot this morning, ready for the well-promoted relaunch of RockZero 2.0. Wait, Flipper isn't coming? Apparentl


Return of the Jevlar

ByChinMusic Jun 23, 2017

Always a pleasure to join forces with our brothers from Kevlar for a workout!  31 men gathered to take on the hot, humid conditions at Joust

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Old School at the Catholic School

BySnowflake Jun 23, 2017

25 Pax posted this morning, many #SleevelesslikeCheech, to honor our Lexington SC Brother and get back to business. The deck was calling, and we


Learning about Teamwork and facing Fear

ByChelms aka Tatertot Jun 23, 2017

5 men and 10 boys from the Bull Dogs Matters program spent another day at the USNWC (what a blessing we have for such a wonderful facility to be

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The Brave or Swift??? Couldn’t tell

ByMadame Tussauds Jun 23, 2017

14 PAX posted for what promised to be a run heavy Brave, perfect for BRR training. We covered 5.6 miles in the hour. Here's what we did: 5:14 -

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