Archive

Steeper Than It Looks

ByGoonie Jun 8, 2017

25 Pax (YHC thinks he skipped one, so sound off if I missed you!) posted to Rebel Yell under ideal conditions. A little crisp, not too humid, a

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Stanky Leg Side Straddle Hops

ByBooyah Jun 8, 2017

A "small" crowd of 15 PAX gathered at Matthews Elementary for this week's installment of #F3Peak51. The Thang  Mosey around the front yard of

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

The vital signs were not good

ByHops Jun 8, 2017

15 hearty souls mustered in the cool, crisp autumn gloom at OP Elementary for another Thursday morning edition of Hydra.  No SF...I think DK or

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Fat Camp wants YOU!

ByFallout Jun 8, 2017

  So after spending hours planning out my VQ several months ago and leading a few other workouts I've gotten to the point where I procras

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

PREBLAST: The “FAT BOY” Strength/Speed Course

ByGeneral Jun 7, 2017

Time to get those competitive juices flowing again and put your combination of speed and strength to the test. #F3FatCamp will be launching a com

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Anapestic Meter

ByKirk Jun 7, 2017

There once was a young Bushwood who dreams of a girl from his boyhood what a beautiful lass with a memorable remembered well into adulthood

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

The PAX loves some cool merkins

ByBoerewors Jun 7, 2017

My first time Q at this AO, now that it is nice and official. Was a lovely cool morning, the PAX seemed to be enjoying it so much it was difficul

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

You can get 2.5 Miles without leaving the launch spot……

ByHeartbreaker Jun 7, 2017

21 Gentlemen in attendance The disclaimer was given and we were off..... The Thang: -COP in cadence- Merkins x,-SSH x25, -Hillbillies x20, -LB

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Around and Around Rounding Run

ByStone Cold Jun 7, 2017

So, hopefully you'll like this; Dollywood asked me to Q on Monday of this week as he was in a bind and needed a substiQ for DV. YHC obliged, th

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>

Leading From Behind

ByPoptart Jun 6, 2017

So this was my VQ at FastTwitch so I wanted to find some new territory. The Pax kept growing as the clock was ticking closer to 5:15 and we ende

1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>