12 pax hit hump day ready to rock out. here's how it went..excuse the improper exercise names if there are any..
1.3 mile warm-up run to McAlp
VSF planted, good vibes flying. Long-lost pax arriving alongside regulars for Anvil. 17 today, counting YHC. Mediocre, yet sufficient discl
AYE. Just 9 gathered in the not-so-gloomy-actually-kind-of-nice Gloom for the weekly Anvil beatdown. YHC was figuring that this post would be the
VSF planted and flutters in the non-existent breeze. The Wall dismounts from his pre-ride. Disclaimed. Off we went.
The Thing We Did
The next speaker in our convergence series is (SkyWalker) Jim Fagan!
Workout kicks off - 5:30 am
Workout ends - 6:15 am
16 Pax posted for a mid-week beat down at still the smoothest AO pavement in the land.
YHC made a few stops on Tuesday searching for glow ball
15 men posted at Anvil this morning looking for their hump day beat down (including the monkey humpers).
Haze was there first. He drove. H
YHC was on the Anvil calendar for 8/2, which is next week. Alf swapped out weeks and this led to YHC's 4th Q in 5 workouts. Apparently, the 1
Due to the planned convergence with Death Valley, today's Anvil Weinke was designed to keep things simple since things can get out of hand quickl
Sometimes you have to shake things up in order to keep them fresh. People tend to appreciate variety. The Silicon Valley douche-nerds call it
F3 South Charlotte