Anvil

Area 51 Revised Workout Schedule for Wed., 2/12

ByStage Coach Feb 11, 2014

Please see the following revised workout schedule for Wednesday, Feb. 12: The Maul - Open, normal schedule Anvil - Open, normal schedule De

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Variety Is The Spice of Life

ByBaracus Feb 5, 2014

13 PAX posted for a fast-paced, wet, 45 minutes of pain. The thang: Short mosey to rock pile.  Choose a rock.  Mosey to parking lot for COP.

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Am-Busched!

ByBananas Jan 29, 2014

Burpee Breakdown 20 burpees oyo hold plank position 20 1/2 burpees oyo hold it 20 Merkins oyo hold it 20 jump squats   Partner up with so

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With Forecast of 15 Degrees it’s Mind over Matter

ByAbacus Jan 22, 2014

14 PAX decided to ignore the #Cantorre and post at #F3Anvil.  They were rewarded with warmer temps than originally forecast and we quickly warme

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Where were you guys?

ByBaracus Jan 15, 2014

The Thang A chilly morning in the gloom today...so a workout to keep us moving seemed like a good idea to warm everyone up. It worked! Jog to ch

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Almost Balmy

ByYoung Love Jan 8, 2014

6 of the faithful made it out to start off their Wednesday right. Here is what we did: The THANG Warm-up run to courtyard-like enclave beside m

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The lamented weinke

ByUdder Dec 18, 2013

8 brave members of the a51 tribe joined together for a celebration of the season. Lured in by strategic preblast and tweets assuring little to no

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Building Blocks

ByUdder Dec 17, 2013

Get ready to bring it for a full body blast tomorrow at Anvil. Limited to no running for all you sad clowns at home with bum knees, ankles and ot

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Merkinfest…again

ByBaracus Dec 11, 2013

13 men slid out of the fartsack and came out into the gloom for a workout on the frozen tundra of Calvary Church.  YHC has had a brutal work at

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Heart Attack Pace Part 2

ByBaracus Dec 4, 2013

The numbers were up this morning as the warm, humid weather made another stop in Charlotte this week.  Radar brought back a crowd favorite from

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