ByBaracus Dec 11, 2013

13 men slid out of the fartsack and came out into the gloom for a workout on the frozen tundra of Calvary Church.  YHC has had a brutal work at


Heart Attack Pace Part 2

ByBaracus Dec 4, 2013

The numbers were up this morning as the warm, humid weather made another stop in Charlotte this week.  Radar brought back a crowd favorite from


Rocks and a Roll

ByYoung Love Nov 27, 2013

11 solid men ventured into a relatively mild November morning to put in some pre-holiday work. Here is what we did: Fast mosey around church lo

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The Real Key To Any Stop Motion Exercise Is The Stopping

ByPurple Haze Nov 20, 2013

While 3 pax finished up an early, extra credit KB routine, 14 men pulled into the Calvary Church parking lot for another rendition of #F3Anvil.

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Not a pretty view this morning from the summit of North Face

ByHops Nov 6, 2013

The shovel flag was planted, and after waiting on late-comers Lost Weekend and Red Card - 14 men set out on another humpday Anvil excursion. The

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Diamonds are a Pax Best Friend

ByBaracus Oct 30, 2013

Twelve of South Charlotte's finest got a lesson in geometry this morning at Anvil. Really, YHC got the lesson (compliments of Purple Haze) but we

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Nothing unique, just a wee bit of fun…

ByYoung Love Oct 23, 2013

Early morning, just brisk enough to feel the need to move.  Perfect type of early morning for a beatdown.  Let's get it started! Need to warmu

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Hills and Hairburners

ByRadar Oct 16, 2013

24 Pax showed up to conquer North Face, Sand Bags, and Hair Burners.  The Thang  Mosey over to the other side of church. 20 SSH 15 EWs 20

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LEX brought Kryptonite aka Coupons

ByRun Stopper Oct 13, 2013

    36 Pax posted without a shovel Flag today.  With many of the Pax at the Mud Run it provided an opportunity for the rest of us to con

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Merkinfest 2013

ByBaracus Oct 9, 2013

You know its fall when Crabcake's sleeves start to get longer.  It was definitely a cool, fall morning as 19 men showed up for Anvil Merkinfest

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