100 Acres for the Minions

ByMermaid Sep 24, 2014

25 strong men arrived prepared for another installment of Anvil.  VSF planted, disclaimer provided, and off we went into the rainy darkness of t


Pain. Partners. Pavement.

ByHops Sep 17, 2014

Not sure if the SF or VSF was planted, but regardless - 28 men set out for another midweek assault at Anvil. The Thang: Warmup run down to entr


Betting the Ponies

ByYoung Love Sep 10, 2014

25 men swallowed the red pill and made the affirmative decision to descend upon the Anvil in order to be sharpened this morning. The beatdown wen

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Merkin Ladder

ByBaracus Sep 4, 2014

Jog around the parking lots mix in a little backwards run and circle up 25x – SSH 10x Burpees 25x – IW 10x Burpees 25x – Squat 10x

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A Two Mile Tour

ByBaracus Aug 27, 2014

I was a bit thrown off as I pulled into the Calvary Parking lot on this relatively cool August morning. I approached our normal gathering area se


Triple Nickel Tour at Anvil

ByMermaid Aug 20, 2014

Shovel flag planted firmly by Baracus.  16 fine men on site and ready to hit it hard at  Anvil.  Disclaimer given and workout started promptly

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Cane Sets the Merkin Bar High

ByYoung Love Aug 14, 2014

(posted on behalf of Cane by Young Love who is DR this week. Don't worry, I'm still doing my merkins #10Kmerkinssucks and running my miles #ready


Rehab’s First Time

ByBaracus Aug 7, 2014

17 men, including a couple of friendly new guys, arrived at Anvil on a relatively cool Wednesday morning to support one of their brothers, Rehab,

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Anvil Workout in a Box

ByBaracus Jul 30, 2014

YHC served up some nice cool weather this morning.  It would be welcome given what was ahead of us.   We started with a quick disclaimer, skip


Pre-blast: Anvil’s Workout In a Box

ByBaracus Jul 29, 2014

We'll begin at our normal start time…5:30am.  A quick disclaimer, skip the COP and right on to business. Groups of 3 men – each man starts

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