Four great minds joined YHC at Da Vinci on a fine April morning to workout with a celebration of two great things today -- Haiku Day and the 70th
-Imperial walkers in cadence.
-Plank to jack knife to hand reach.
•Rifle carry CMU’s to Mt. Chi
I don't see Atlas as the backblast writing type. I hope I'm wrong, but just in case I'm not...here is what we did at Blackhawk today. If noth
In comic lore Wolverine has an adamantium skeleton, or something like that. When YHC arrived at da Vinci to see Wolverine on Q and sporting a g
13 gathered for Swift in some form or another, with the call for 2/1/:30 intervals. The target was 6 sets but 5 braved the Endhaven Hills of Nu
F3 South Charlotte