We are approximately one month into the new strength and conditioning program at Swole, Meathead, and Olympus and today the featured exercise was
No Comments | 6 #tclapsPax: Fusebox, Schnitzel, Flanders, Shop dog, Smokey, Loafer, Posse, Sugar Daddy, and Swimmers Blue Screen turns 62 on Wednesday which is the ret
No Comments | 5 #tclaps***Posted on behalf of Fruit Loops for his VQ*** 6:30 and quick introduction to basic theme of the Workout: Automotive. (I work for an Automot
No Comments | 5 #tclapsNOTE: My phone malfunctioned during COT, get me a message and I can tag you (or 2.0) if missing. Clyent Dinner is quickly becoming a favorite
No Comments | 2 #tclapsYHC has made 6 trips to St. Louis since the beginning of December in a vain attempt to closeout the Project From Hell aka Satan's Spawn aka Shoot
No Comments | 6 #tclaps