Bushwood In The Fog

ByDeep Dish Oct 13, 2020

Warmup Mosey around bus lot to front parking lot.  SSH, IW, Merkins, Moroccan Night Clubs & Mountain Climbers all x 18.  Stretching –

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Who Doesn’t Want to Wear the Ribbon?!

ByClover Oct 13, 2020

I thought I would start with a pictorial representation of today's Falcon Crest:

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I know how to use a camera!

BySmithers Oct 13, 2020

Quick DiCCS and were off Warmup Mosey to flag pole circle up 15 SSH Calf stretch 15 MC 15 Merkins Jimmy Dugan   The Thang

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Leg Day Part Deux?

ByFuse Box Oct 12, 2020

17 guys today at Asylum.  Great turn out!  For a site that I feared was dyeing a couple months ago after back to back numbers of less than 4, t

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ClyentDinner – Introducing the 6th Man

ByBottlecap Oct 10, 2020

THE 6TH MAN: New tradition we are starting to implement in F3 Waxhaw GOAL:  Get to know some of the PAX a little better IDEA:  In CO

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