Because I was doing the CSAUP 4x4x48 Challenge on Friday/Saturday/Sunday I did not complete the killer workout from Friday. Also, it wa
Foundation posted a few weeks ago a 4x4x48 challenge since Spartan was cancelled along with every other spring race that we had signed up for or
This evening edition of Clyent Dinner was done completely via Zoom in our driveway.
No running, lots of Jazzercisey exercises.
21 Pax set an SOB Virtual Record this morning. Garage was warm but the breeze on the round-outs was fantastic. Great way to start your day!
One of the few bright spots of these virtual workouts is the reduction of my commute to the AOs. Now that all I have to do is wake up, make a v
F3 South Charlotte