It was a beautiful, sunny dry perfect morning...somewhere in the world. Here in Charlotte it was rainy, cold and wet.
But a great group of guy
Today, 13 gathered at Area 51's most macho workout to pound the pavement around Christ Covenant Church and do things with kettlebells.
7 men stood in the gloom awaiting instruction from YHC. Disclaimed and ready to go we drop and get 5 Burpees out of the way. Frehleys was not imp
I took my semi-annual trip to DMZ this morning where I met up with 7 other PAX for a little Monday morning workout. I got roped into a P200 tea
Last Tuesday saw 25 PAX (perhaps there were more, sure seemed like it) hit the Country Club of Ballantyne to climb some hills for Swift 2nd Tuesd
F3 South Charlotte