YHC hears alarm go off this morning and then hears a whisper in ear receives a text that clown car partner Deflated is fartsacking today. This
18 PAX joined YHC even though many had correctly guessed that we would carry some extra weight this am. The heckling started exactly 6 days, 23
A dozen men ended the week with a solid workout.
Warm up jog to campus down the back road across the street to the parking lot area near the r
13 pax posted in the humidity (including 3 of questionable cognitive ability based on their choice to pre-run), eager to pack 60 minutes of #wein
11 beasts braved a beatdown to some British beats at Meathead.
40 swings 10 clap push-ups
30 swings 20 wide arm pus
F3 South Charlotte