Backblasts

The Cowboy Merkin

ByCallaway Aug 30, 2012

19 Pax venturend into the gloom for the weekly Death Valley beatdown. The Thang... SSH x25 Shoulder warm-up Merkins x20 Imperial Walker x25

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PR’s all around

ByThe Shore Aug 30, 2012

The Thang: 12 Pax met at 5:15 or 5:30 to run 3-6 miles. This being the end of our first month at the Devil's Turn, we timed ourselves to gauge o

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Leg-O-Rama

ByTiger-Rag Aug 28, 2012

Twelve men posted and voluntarily fed their lower extremities into the virtual wood chipper.   Warm Up Fellowship jog to church parking

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Scouting Run – Wet Behind the Ears @ 40

ByMall Cop Aug 25, 2012

13 Pax gathered in the Gloom for a downPAINment at The Rock for a final scouting trip, and to help Hops celebrate his 40th Birthday! The Thang:

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100 = 105

ByJoker Aug 25, 2012

26 men gathered in the Area 51 swamp land this morning. The Thang - McGee QIC The Burpee Warm-Up: Side Straddle Hop x 10 / 1 Burpee Side Stra

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