With the storms that rolled through the area on Thursday and no school on Friday, I figured it might be a light day at Cerberus. I'm not sure w
No Comments | 1 #tclapsMy goodness was the weather confusing this morning. Got up and it said it was 57 but then quickly dropped to about 50 when the workout started. B
No Comments | 14 #tclapsAfter last night’s storm here in Greensboro this morning was super wet and super windy. Posted downrange in downtown Greensboro. 20 men
No Comments | 3 #tclapsRoad closures and a super windy morning didn't stop 5 PAX from posting and playing a game of "Say Uncle". Warm up: 10 big arm cir
No Comments | 4 #tclaps9 Men braved the rain and lighting this morning for gear workout that got the heart pumping. Warm-up Since it wasn't raining when we starte
No Comments | 6 #tclaps