17 men gathered on the Gloom of Area 51 for the weekly downpainment.
Pull-ups x 10
Run to 1st post - SSH x 30
Backward run to 2nd po
The shovel flag was firmly planted in the thawed turf, and 27 hearty fellows made the Saturday morning assault on The Rock.
Jog to the east parking lot.
Jog to the front picnic tables.
11s Dips and Decline
11 men showed up for an early morning jog. If you were fartsacking, it is still cold and dark at 5:30 AM these days.
The idea was to sprint the
30 Strong men gathered at South Charlotte Middle School for the weekly beating that is Death Valley.
The Thang -
Warm up jog around parking lot
F3 South Charlotte