24 PAX gathered for a beatdown in the gloom this morning. Nice work by all. Reading thru other backblasts this week, the 12 days of Christmas
A 21 Pax salute to the last Skunk Works of the year. The three words that best describe this workout are as follows, and I quote: "Stink, Stank
11 men gathered in the gloom of Charlotte South this morning... turning our amplifiers up to "11" for maximum impact.
The shovel flag was firmly planted, and 22 hearty souls launched into the South Charlotte gloom under the watchful eye of The Rock.
7 men ran 3.5-5 miles, rucks, bricks, 25 pound kettlebell and American flag in tow.
It was a beautiful morning to run. Quiet and crisp
F3 South Charlotte