19 men gathered in the gloom for The Matrix.
Run around field
Side straddle hop
Ten men gathered at McAlpine Elementary School for the Charlotte South mud run qualifier.
-Run 1/3 mile to start race
-Do "the loo
17 men gathered in the Area 51 gloom.
Run to lower field
- Side straddle hop
- Imperial walker
Run a lap around lower field
20 strong gathered in the shadows of Calvary Chuch this chilly first day of December! Far Side started the pain with a
SSH x 30
7 pax ventured out into the Cold Gloom for a straight 4 or 6 miles this morning
6 miles for some. 4 for others. About 5 for Ray Char
F3 South Charlotte