The PAX showed up at A51 for some muggy heat and pain. Both were delivered quickly.
SSH x 20
squat x 20
IW x 20
Merkin x 10
14 of Area 51's finest convened at McAlpine Elementary for a holiday weekend beatdown.
The Thang: Purple Haze Q
As soon as the clock struck 7
20 strong and able-men gathered in the shadows of Calvary Church for a little surprise pop in at day zero.
(Bulldog on behalf of Snakebite and Fletch.)
16 non-fartsackers fought off the desire to stay in bed after a wet July 4th to venture into the un
Passport and High Tide taking their first Q's, splitting the Base Camp workout on Monday. Pain to follow.
F3 South Charlotte