The second week of Olympus nearly tripled in numbers as 13 meat-heads came well prepared to grip heavy pieces of iron and swing them around for a
Twenty-three disciplined men dedicated a painful hour to self-improvement just in time to get an extra hour of recovery sleep tonight.
Warm up lap around parking lot while we wait for Fletch
1 legged Burpees x 10 Right
With our regularly scheduled Q on the DL (speedy recovery, Passport), the second string Q was called in to take the Pax through their pac
16 of south Charlotte's strongest pax kicked the fartsack in the teeth and leapt into the literal gloom this morning for Stonehenge. A smaller
F3 South Charlotte