Frozen Tundra of Stonecrest

ByBillyGoat Feb 10, 2018

Better late than never.  9 showed on the frozen tundra of Stonecrest for some laps, chest, and legs with a bit of up and down dog for the not s

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Round and round we go

ByBillyGoat Feb 10, 2018

16 PAX gathered in the gloom to do some work at Rebel Yell.  It was good to see Strawberry back out after recovering from pneumonia.  As the PA

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The Day Jack Webb Arrived at Burpback Mountain

ByBullwinkle Feb 10, 2018

Ladies and gentlemen, the story you are about to see is true. The names have been changed to protect the innocent. On Friday, February 9th, at

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Redemption: The Story of Bullwinkle J Moose And The Relentless Fartsack

ByBullwinkle Feb 10, 2018

YHC had promised the day before that he was going to do the following: Show up to his own Q Provide Glorious Pain Make Sure the Workou

1 Comment | 4 #tclaps

2 Teams Enter, 1 Team Leaves…The Cave

ByGeneral Feb 10, 2018

Yeah, F3 prides themselves on workout rain or shine, sweltering or freezing, yada yada. Yesterday, the forecast looked a bit rocky and YHC was cr

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