15 made it out to the Matrix for a post Father's day workout. The Q schedule at the Matrix is made once every 10 months or so with Pop Tart and
22 Pax came out to Flash this morning and were led by a non-professional, Q school flunky for some work around the campus. The plan was to do s
The PAX of Blackhawk headed north today to Q, Erector to Stonehenge, One-Niner/General to Q School, and YHC to da Vinci.
This was only my seco
6 men gathered for a not-so-moderate workout this morning. Well, 5 gathered, Moon River found us in the church's front yard at about 7:05. Anyway
My first Q at Stonehenge began with a nice pre-run where we thankfully avoided someone not paying attention on the road. They ran straight thro
F3 South Charlotte