Backblasts

Where are those bird sounds coming from?

ByMighty Mite Apr 6, 2020

One of the few bright spots of these virtual workouts is the reduction of my commute to the AOs.  Now that all I have to do is wake up, make a v

No Comments | 5 #tclaps

Garage Band Audition

ByTuck Apr 6, 2020

3 PAX rocked out at a new workout called Garage Band on a beautiful Monday morning.  What is Garage Band?  Will SOB's attend a Monday workout?

3 Comments | 9 #tclaps

A morning in the Crest

ByChicken Little Apr 6, 2020

DICCS- given to include social distancing and how to cross the road properly Warm up Mosey .18 miles 20- Moroccan nightclubs while in squat

No Comments | 2 #tclaps

Virtual Rocks

BySoft Pretzel Apr 4, 2020

12 PAX gathered in my driveway on this magic talking picture device for the first-ever Virtual StoneVinci. Here is a recap. Warm Up: 15 SSH

No Comments | 12 #tclaps

Pain Station Friday in the Briars

ByChicken Little Apr 3, 2020

DICCS and remind everyone of social distancing and safety crossing road again   Warm up 15- SSH 15 - Imperial Walkers 10- mer

No Comments | 3 #tclaps