8 men made it to South Charlotte Middle School for this week's edition of Base Camp. YHC was on Q and promised a low(ish) mileage beatdown. Y
5 pax joined me for my first Ignition Q which turned out to be pretty good except for one casualty. Knowing that only the elite choose Ignition,
15 pax joined me for “modified” workout this morning at commitment. I wanted to limit running as we welcomed back Dancing Bear, who is coming
Somehow I posted this backblast late, I would call it laziness except I posted one for someone else and for my Q at Conviction which happened a d
The Site-Qs failed to pay the power bill, so 15 men gathered in the darkness of the CCHS parking lot in anticipation of this morning's Centurion.
F3 South Charlotte