Backblasts

Fun Run

ByLoafer Mar 26, 2019

Warm Up Mosey to Novant Health 20 x SSH20 x Imperial Walkers20 x Mountain Climbers10 x MerkinsMosey From Novant Health to side parkin

No Comments | 2 #tclaps

Explosive Gas

ByMermaid Mar 26, 2019

PAX: Hops, Puddin Pop, Pop Tart, HIPAA, Clover, Champagne, Sprockets, McGee, Thunder Road, Ironsides, Semi Gloss, Orange Whip, Marge, Escargot,

4 Comments | 5 #tclaps

wait….I am on Q?!?

ByEasy Button Mar 26, 2019

There I was, minding my own business last night, when all of the sudden I was voluntold that I was the Q for ignition.  Screw you thanks bottle

No Comments | 5 #tclaps

Burpees with a side of Burpees at Flash

ByGoodfella Mar 25, 2019

Always Pay It Forward! After Rockwell stepped up recently to lead at Dromedary, it was my turn at Flash. I didn't realize how long it had been

No Comments | 6 #tclaps

How many rounds is too many?

ByUdder Mar 23, 2019

I’m not gonna lie, I would have rather stayed in bed this morning with the temp just hovering around the freezing point. But 14 pax had a bett

1 Comment | 4 #tclaps