Asylum definition, (especially formerly) an institution for the maintenance and care of the mentally ill, orphans, or other persons requiring specialized assistance
Two different definitions you pick which one it means to you when you show up!
Bottom line is this site will be a place to push you out of your “comfort zone” I don’t care if you a Sugar Ray or 350lb Clydesdale, what we do care about is that you come to work hard and push yourself. I grew up in an F3 culture that was structured around having 3 separate F’s, Fitness, Fellowship and Faith. I personally take all of those elements seriously. I can’t tell you how valuable the friendships I have built are to me and my family and how 3Rd F has grown my faith through Sanctuary, Sandbox and other Serving events.
That said, when I come to 1st F I expect to work, and if your talking, your not working and I didn’t get out of bed at 430 to socialize during 1st F. So the culture will be just that, from 5:15-6:00 AM we will be there to work, all are welcome and wanted, come as you are but don’t stay as you are! BE “uncomfortable”.
WU: 10 Merkins, 10 Peter Parkers, 10 Parker Peters, 10 Merkins, 10 IW Mosey
The Thang: Mosey into Briar Crest 4 stations 4 light poles- Merkin ladder, Steel press, KB swings, Sandbag burpees- 3 round slight mods between
Mosey back for a Merkin wave with burpee penalties , jail break back home for some short Mary