Awesome weather this morning.
The thing:
Side Straddle Hop x 20
Imperial Walker x 20
Good Morning Nashville x 10
Run to Davie Park
Playground and lap while partner begins called exercise:
Combined 100 Pull ups
Combined 200 Dips
Combined 200 Rock Curls
Combined 200 Merkins
Run back to the beginning
Mary
COP
Moleskin:
Laronda led the mosey back (or should we say sprint). Deep Dish put the hammer down and left the rest of us in the dust.
Thanks to Laronda for taking us out.