Author Archive Kenyon Slider

The Wiggler

Folks –

I am announcing my official “retirement” from the Wiggler. I have enjoyed Q-ing the “original” F3 workout for the last few years, but my 50 year-old knees and joints can longer take the pounding on the pavement.  I also have two high schoolers to get out of the house by 6:45 am each day.

Besides – it’s time for some new blood!  I hope you all will keep it going and if you do – I will be sure join you from time to time.  Probably need a new Q to step up so spread the word.  New Q can change the launch location, format, pace, distance at their discretion – but hopefully maintain the “fellowship” pace ethos we enjoyed.

Best to all.

Kenyon Slider

 

Ron Burgundy: [shocked] What the hell?

Jack Lime: Well, hello, Ron. You out for a jog?

Ron Burgundy: Jack Lime!

Ron Burgundy: Where’s everyone going? Please, I don’t have time to talk, okay? I have to [run The Wiggler].

Run The Wiggler! Corner of Foxcroft and Rothwood – 5:45 am launch.  Tell your friends.  Jogging pace…

**Anchorman 2: The Legend Continues

 

“A guy your size, why don’t you [run The Wiggler]?” **

Happy Gilmore: [to Chubbs] A guy your size, why don’t you [run The Wiggler]?

Chubbs: My Momma wouldn’t sign the permission slip. Said it might be a little too dangerous.

Happy Gilmore: Yeah, good call.

Run The Wiggler! You don’t need a permission slip!  Corner of Foxcroft and Rothwood – 5:45 am launch.  Tell your friends.  Fellowship pace…

 

**Happy Gilmore

 

Louis: My God! The Dukes are going to [run the Wiggler]!

Ophelia: Unless somebody stops them…

Coleman: …or *beats* them to it.

Run The Wiggler! Don’t get “frozen” out!  Corner of Foxcroft and Rothwood – 5:45 am launch.  Tell your friends.  Fellowship pace…

 **Trading Places

 

Sandy: I want you to [run The Wiggler]!

Carl Spackler: Check me if I’m wrong Sandy, but if I [run The Wiggler], they’re gonna lock me up and throw away the key…

Run The Wiggler! It’s totally legal! Corner of Foxcroft and Rothwood – 5:45 am launch.  Tell your friends.  Caddy pace…

 **Caddyshack

 

Sonny Weaver Jr.: You’re [running The Wiggler]?

Barb Weaver: You’re not?

Run The Wiggler! Corner of Foxcroft and Rothwood – 5:45 am launch.  Tell your friends.  Rookie pace…

 **Draft Day

 

 

“If I had it to do all over again, I’d still [run The Wiggler].”

Run The Wiggler!  Corner of Foxcroft and Rothwood – 5:45 am launch.  Tell your friends.  Golf clap pace…

 ** Roy ‘Tin Cup’ McAvoy: Tin Cup

 

 

“Well, I’ll tell you this.” **

Marty Huggins: Well, I’ll tell you this. I’ll make you [run The Wiggler]. I will. I’ll make you – I’ll make you [run The Wiggler].

Raymond Huggins: I’d say there’s mathematically zero chance of that happening.

Run The Wiggler!  Make your family proud!  Corner of Foxcroft and Rothwood – 5:45 am launch.  Tell your friends.  Electoral College pace…

 **The Campaign

 

“We win, and they get the chicks. That sucks, dude…” **

Douglas “Swish” Reemer: We win, and they get the chicks. That sucks, dude.

Joseph R. Cooper: I’m telling you, it’s [the Wiggler]. We gotta [run the Wiggler]. Then we get the khakis. Then we get the chicks.

 

Run The Wiggler! Get the khakis!  Corner of Foxcroft and Rothwood – 5:45 am launch.  Tell your friends.  Fellowship pace…

 

**BASEketball