YHC got to Q my first multi state workout this morning. I’m not sure how many AOs include a state line but The Bottom Line offers some fun possibilities.
I rolled up to the clubhouse at about 5:27 and found 7 pax waiting for me in the parking lot with only 2 cars in it. Must have been a big clowncar.
I couldn’t find my usual reflective belt so I used an old one from my trunk. I ran about 10 steps and the belt flew off because it was broken. I guess thats why its the old belt.
5:30 hit, give disclaimer and we’re off towards the front of the neighborhood.
Mosey to the intersection of Bridgehampton Clubhouse and Ardrey Kell for a quick warmup.
IW x 15
Windmills x 10
Run to highway 521 stopping at each tree for alternating 5 squats, 5 carolina dry docks.
Turn around at HW 521 and go to the other side of the street, lunge walk from 1st tree to 2nd tree, do one burpee, jog to the next tree, repeat all the way back to Bridgehampton Clubhouse.
Triple Nickel on the hill: 5 burpees at the bottom, 5 jump squats at the top.
Mosey back to the launch for about 2 mins of Mary.
8 pax in 3 cars. That has to be a record. A couple guys ran in but Brexit’s care must have been pretty stinky at 0630A.
Toro works in landscaping and some pax were asking him to remove some of the neighborhoods trees during our time on Ardrey Kell.
Our FNG was wearing a Boston Beer Company(Ie. Sam Adams) t shirt during the workout so we decided to name him after the competitor brewery, Harpoon.
Some of these Bridgehampton pax have been been out a few times and are getting ready to Q….
Announcements: Keep EHing pax. Expecially those who live in Bridgehampton.