F3-Waxhaw Q-School 03-06-2021

F3-Waxhaw Q-School 03-06-2021

#DICCS
(Disclaimers, Cell Phone, CPR, Safety)

#Warm Up
No real warm up this morning. It was a little chilly so most Pax warmed up in place while we started going over what is involved in Q’ing an F3 Workout.

#The Thang

– Discuss DICCS.

– Cadence and leading an exercise in cadence discussion.
– From here we went through several scenarios where mistakes were made (on purpose) and then discussions and explanations were had about what was wrong and why. Items of discussion (in no particular order):
– Picking up the 6
– Leading the pax when you aren’t in the lead (delegating/Instructing)
– Planning your workout
– Scouting and reconnaissance of the AO

#Moleskin

Huge thanks to Chastain (for leading), Fuse Box (for showing us what NOT to do and why) & Paper Jam (for some great Q Hacks) for putting together a extremely informative and well planned Q School and to all the veterans, especially One Star that offered great examples and incite from vast Q experience. Being my first Q-School, looking forward to being able to now prepare, lead, and follow-up assigned Q’s for the next few Q’s I’m assigned to.