ClyentDinner – Skip Skip to my lou
2Q for Cylent Dinner
Out of a little green dot on the radar a 35 second rainstorm came in. 13 PAX and 2.0 skip into the workout. Thank you to Bottle Cap and Wriggley for the extra coaching. I am still confused if we did 30 shoulder taps or 60, or 120 either way we put in 45 minutes of great work, and that what matters. Outside of the warmup and cool down instead of running, we skip Skip to my lou!
Skip to the rock pile:
Over under skip to the empty field
Light Pole Races:
30 Tap Shoulders in plank position
ABS at the Bus Station
Squares – Honestly, I am not sure how many we did of each of the below.