Quiet morning at Mt. Chiseled. The air was a bit chilly and without a breeze. If not for the labored breathing and the occasional grunt you might have even called it peaceful. Maybe the PAX were tired? Maybe they were bummed YHC was on Q instead of Surge? Maybe I just worked them too hard? Was it something I said? Not sure, but there was literally ZERO mumble-chatter. So sorry readers, no interesting/funny stories today.
For a better, more interesting and informative backblast, you’d be better off reading Posse’s account of the CPR training from Monday: https://f3southcharlotte.com/2020/09/29/stayin-alive/
But for those of you who insist on reading further…
DiCCS provided
Warmup
Coupon Rifle Carry to each island with some SSH, Imperial Walkers, Moroccan Night Clubs along the way. Take a right towards the entrance road and leave your coupon on the curb. Quick mosey up and around the entrance at Cuthbertson then back to your blocks
The Thang
A few PAX used this opportunity to put their coupons away prior to completion of our workout. So we finished the final 40 seconds with burpees.
Moleskin
Seriously. So quiet this morning.
Glidah shared that he’s been running a lot recently (who knew??) and it’s been a while since he’s done a gear workout and he could feel it. A good reminder that we all have areas we can work on to stay well-rounded and to get out of our comfort zones.
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YHC took us out
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