Rule #3 – Outdoors Rain or Shine

Rule #3 – Outdoors Rain or Shine

No waffling here, 6 Pax for this edition of Swarms wet t-shirt contest. I’m not going to lie, I tried to talk Smithers into coffee before the start. No dice as Premature, Tool Time, Mad Dog, and Easy Button arrived from the IPC week 4 relay.

DiCCS given, 5:15 comes and we are off with a Mosey to the bus awning at the High School. For a warmup we completed 20 SSH, Merkins, 20 Mountain Climbers, some stretching, and Imperial Walkers.

As the rain starts coming down harder a mosey to the circle at the football field for 11’s Dry Docks and LBC. By now we are soaked for 4 corners around the lower lot for 3 rounds of 10 Big Boys, 10 Merkins, 10 LBC, 10 Speed Skaters. By this point the parking lot was flooding and more fun was to be had. We completed a Paula Abdul (2 up 1 back) 10 Squats, 5 Bobby Hurleys. From the stop light we Moseyed to the High School awning for 3 no make that 2 rounds of 20 Derkins and 30 Dips. Heading back into the monsoon to COT with Mad Dog taking off like a bullet.

We got in around 5 miles today of wet sloppy work, and everyone pushed to make themselves better.


10/17 Blood Drive in Waxhaw

IPC tomorrow 6:30 follow The Playhouse / News Channel for more info as the location is locked down.

Mad Dog took us out.


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